Oct 28, 2021
Shellie Iossa grew up as an Army brat, living both in the U.S. and abroad (Berlin, Germany and Seoul, South Korea) with her family. After graduating with a degree in Communications in Jacksonville University, she pursued a career that included working in public relations and special events planning. In 2003, she took...
Oct 27, 2021
In today’s episode, Teri shares more about her journey to alcohol freedom and how understanding decision fatigue helped her change her mindset about flirting with moderation. Decision fatigue and moderating go hand in hand; having to decide every day whether today is a day to drink, a day to not drink or a day to start...
Oct 27, 2021
What does it mean to become fully awake? Our guest, Christy Wynne shares her story on today’s podcast. Christy has a background practicing integrative medicine as a physician assistant, with a strong interest in hormonal health, nutrition, nervous system regulation/neuroscience, mindfulness, trauma and radical self...
Oct 25, 2021
Welcome to The Sober Edge - this is a place to be motivated, inspired and astounded by life on the other side of drinking! Listen in to your host Teri Patterson, Functional Nutritionist and This Naked Mind Senior Coach as she shares her passion about living life alcohol free. Whether you are sober curious, living...