Oct 26, 2022
If you have ever tried to make a change, whether it is a habit or a routine or a change around alcohol, one key component is laying the foundation. Having that solid foundation is the difference between trying to balance on a stool with two legs vs a stool with three legs; in other words, there is a huge difference.My...
Oct 19, 2022
Dannielle is a former client and a current friend! She is the first person that I coached who was on the 'other side of drinking' and she is part of the inspiration for my new SELF program. Dannielle shares her journey to uncovering the false stories and exchanging the weight of her covering for a cloak of power! We...
Oct 12, 2022
This episode is inspired by all of you! And, it’s an episode that is very near and dear to my heart because I love to talk about the ‘after alcohol’ part of this journey. My own path was forged by exploring what is possible on the other side, this podcast was created to focus on inspiration for alcohol-free...
Oct 5, 2022
Shelby John is a therapist, life coach and mom of 3 who specializes in helping women gain confidence after sobriety. This is an important conversation about an important topic. The many women I coach both in a group and individually are often looking for a way to grow more comfortable in their new ‘sober skin’....