Feb 23, 2022
Week 4 of the Coaches Series:
Debi Talbert is a Tiny Habits coach as well as a This Naked Mind Senior coach who specializes in helping us understand more about the connection between our thoughts, emotions and behavior. We had so much fun talking about habit ‘recipes’, how to troubleshoot when a habit is not...
Feb 16, 2022
In our 3rd episode of Coaches Series, Teri talks with fellow This Naked Mind Coach Ruby Williams. Ruby has newly certified as a Sleep Coach and they share a fascinating conversation about the impact of alcohol on sleep, the importance of sleep hygiene and the all important question: “When will I start sleeping...
Feb 9, 2022
My friend Martha Wright has created an alcohol-free life on the other side of owning a winery! And, she has done it with a sense of excitement, fun and adventure. She shares how to redefine hospitality, and how to enjoy wineries and other venues without missing out. She also has a unique approach that helps us shift our...
Feb 2, 2022
Welcome to our Coaches Series. I will be sharing some phenomenal guests who happen to be This Naked Mind Coaches. I am so excited to bring their expertise to the podcast. Today, we are kicking off with WENDY McCALLUM, LLB, a Burnout Coach & Wellness Expert and the host of the Bite-Sized Balance Podcast.
Wendy teaches...