Sep 28, 2022
Today I am delighted to introduce you to a new friend, Matt Gardiner. The work of becoming alcohol-free and staying alcohol-free looks different for everyone. For many, spiritual work plays a big part. Matt has a background and training in the healing modalities of story work, sound therapy and breathwork. These are...
Sep 21, 2022
Earlier this year I was fortunate to work with a talented group of future This Naked Mind Coaches. These individuals came to TNM from a variety of backgrounds but they had one thing in common: their desire to help people find freedom from alcohol. For 6 months they learned valuable coaching skills including the...
Sep 14, 2022
With every alcohol-free journey there is a story. Despair, loss and pain; some stories darker than others. Then there is the rising, the knowing and the triumphant coming back to oneself. Authors have told their stories in the popular genre of ‘Quit Lit’ books and recovery memoirs. But there is another way to share...
Sep 7, 2022
Imagine if you could elevate your mood, kick cravings to the curb and break the cycle of overdrinking forever! My guest today specializes in using Amino Acid Therapy to help those with alcohol use disorder get off the roller coaster of stopping and starting when it comes to drinking.
Chris Engen is Board Certified in...