Apr 27, 2022
Life coaching; what is it and how do I know if I need it?
Today, I am delighted to introduce you to my life coach, Lorna Wilson.
Lorna shares the in’s and out’s of what life coaching is designed to do (it’s not therapy and it’s not giving advice); how to find the right coach and she shares some of the tools she...
Apr 20, 2022
My guest today is Angie Chaplin. Founder and owner of Mindful Leadership + Recovery, Angie Chaplin is a speaker, facilitator, educator and author with more than 20 years of work in human resources and organizational development. Leveraging her own journey from alcohol addictionto business owner, Angie guides leaders...
Apr 13, 2022
Your 60, 90 days alcohol-free. You feel solid and happy….at home. But, what happens when your first vacation rolls around? Or, the boozy work convention? Susan Larkin is a This Naked Mind Coach who shares her 5 key steps to learning how to manage our mind and discover the joy and beauty of sober travel!
Susan shares...
Apr 6, 2022
Intentional Growth. This alcohol-free journey is one of the most intense periods of self-development and personal growth that one might ever experience. Many of us, me included, come to appreciate and even enjoy the intense learning phase. So, if you don't want to fixate on alcohol but you want to keep growing and...