Mar 29, 2023
What does it mean to be seen and known? My guest today is Joy Porter, a commercial photographer and lifestyle brand creative. Joy is a friend as well as my photographer and is someone I admire because she models what it is to find your purpose and live it with passion.
Joy tells the story of the first time she held...
Mar 22, 2023
Megan Johnson McCullough believes every body can be fit.
Dr. Megan shares about her mom’s struggle with alcohol and how losing her mom to AUD fueled her own passion to work with those who suffer from addiction. Megan has used her love of fitness and her commitment to recovery to create a fitness and recovery app,...
Mar 15, 2023
Yes - we really do talk about sex and sober sex in this episode. Sarah Olsen is a fellow coach who believes it is important to open up this conversation about what happens in the bedroom when we stop drinking. Like all areas of...
Mar 8, 2023
Over 40% of couples get divorced. For many who divorce, there can be complicated feelings of guilt and sorrow, regret and anger. For couples with children, these feelings and emotions can be even more complicated. It makes sense that one might need support navigating this emotional minefield.
Enter Scott Pinyard,...
Mar 1, 2023
As a nutritionist, I have been interested in the use of CBD as a way to turn on, or tune into, our cannabinoid receptors. As an alcohol-freedom coach, I have been interested in how CBD might be effective in regulating our nervous system and lessen the dependency on alcohol in relaxation, sleep, etc. I recently connected...